Est. 2011
OPTIMIZING HUMAN PERFORMANCE
CrossFit Westgate
CrossFit is a lifestyle characterised by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone — people who are just starting out and people who have trained for years.
CrossFit Westgate works with PRVN, one of the worlds most elite and comprehensive programmers, to provide workouts that are different every day and can be modified to help each athlete achieve their goals.
Our belief :
There should be nothing more democratic than the access to good health. We believe fitness doesn't just belong to the fit but to everyone. This means that we are entirely committed to every individuals fitness journey regardless of age, range of capabilities or stage in their fitness journey. We believe exercise is not just penance for unhealthy lifestyle choices but something which is fun, community based and accessible.
$10 For 10 Days
New to the area and looking for a new CrossFit Box? These 10 sessions will give you a good taste of what were all about here and what we can offer you. Available as a 1-time offer to new members.
*not for drop in’s. This offer is exclusive to people genuinely looking to join the gym as a member.
Get in touch today
Want to say hello or ask a question?
Don't hesitate to send us a message.
FAQ
What classes does CrossFit Westgate offer?
CrossFit Westgate has lots of training options available. Personal Training is offered in a one-on-one format lead by a certified personal trainer, providing a very personalized experience. Small group training is similar to personal training, only it’s more fun as there are typically 2-4 people in a session. Group Training include 5+ people and provide accountability and an energy-filled atmosphere that keeps you motivated.
Do CrossFit Westgate clubs have showers and lockers?
Yes, we do! Making healthy happen should be as easy as possible and the option to take a quick shower after a workout is sometimes the difference between “I can work out” and “I can’t work out.” Our club have showers and bathrooms, and offer lockers.
Does CrossFit Westgate have basketball courts or swimming pools?
F7 Fitness does not offer basketball courts or swimming pools.
How old do you have to be to workout at CrossFit Westgate?
While there isn’t a set age limit, our Fitness must comply with state laws on age requirements and age restrictions.
Does CrossFit Westgate have free Wifi?
We offer Wifi. CrossFit Westgate has separate a Wifi password.